I have to admit, I was a little shocked how well my Mental Health During Quarantine post did. People shared it and people read it and even though I was proud of it, my engagement went WAY up!
So I decided to another part to this and make it a series!
And I have to admit something: I have been slacking. I have not been taking much care of my mental health and I feel like I'm too busy taking care of my physical health recently.
I NEED TO SNAP OUT OF THAT "too busy" MENTALITY! Even during a lock down, I'm a go-er. But paying attention to my needs is also important. Which is why I like to write these posts because I get use out of them too!
So here we go: Mental Health During Quarantine part 2
Reading (or Listen to Someone Read) More
Libby app- I found out via my local library's Facebook page that you can get eBooks on your phone (or iPad or things of the sort!) AND audio books. Now, I'm picky with audio books because I feel if you're voice is off, I can't listen to it (which is why I can't listen to the Twilight series. The narrator makes me cringe...). But I've listened to 3 books so far and loved every single one! You'll need an existing library card number, which you can find ON your actual library card. And if your card happens to be expired, contact your local library about renewing it! I emailed mine and they renewed it via email so fast! You can find the Libby app on the Apple App Store.
Target- Some of you may or may NOT know that Target stores have discounts on their books. I usually see 20%, but I'm not sure if it differs. They will have a sticker on their books that have a percentage off and if you buy it and would like to get that sticker OFF: use a hairdryer, heat up the sticker, then peel off slowly! Anyway, I go to Target online or in stores and always browse the books. I end up buying some I don't even need half the time. They always have a good selection to me!
Making Lists
Places to travel- I'm usually big on list making but during this lock down, I'm obsessed with making lists. My favorite thing to do right now is make lists of places I want to go after the ban gets lifted. I was SUPPOSE to travel to London this year but that won't happen, so I am hoping to go to Las Vegas. I also want to drive a bit on Route 66 and my friend wants to take a girl's trip to a beach town in Michigan. I mean, I dream big because I do have a job so I can't take too much time off, but I swear I get happier making my travel lists!
Places to take photos- This is mostly for the younger crowd but taking cute photos in nice outfits is my obsession. The flowers are starting to bloom and I can't wait for peak flower season. I'm always bad at posing, to be honest, and I just got an email from my favorite Instagram account showing some pointers on posing. It's getting me in the picture taking mood! Now, she is also SELLING a posing guide, but it's crazy expensive just to warn you. BUT here's her blog that got me excited to try new things: X
Use Your Hands
I'm going to do it. I am going to share with you guys how I make my Simple Sugars for my coffee and tea. I tried selling them last year but no one really wanted to pay $5 for something I made, I guess, and kept wanting for me to make it for them for free...SO I'm giving in and sharing my recipe in hope that someone will make it and be AMAZED by how easy and delicious it is! For this, I'll be doing an easy mint recipe. This year I'm going to see if I can make it with Stevia sugar, but for this one, it's plain white sugar.
What You'll Need:
- 1 cup of water
- 3/4 cup of sugar
- a handful of cleaned mint leaves
Directions:
- -Get out a small pot and pour in water. Bring to a boil.
- -Stir in sugar and turn off burner
- -Stir in mint leaves after pouring in sugar
- -Keep stirring every 5 minutes for 30 minutes. It will thicken over time.
- -When you get the syrup consistency and you make sure it's cool, place it in a jar. Make sure you use it within 2 weeks!
Let me know if you have questions or if you tried it! I'm obsessed with making it with lavender buds and putting it in my morning tea or my cocktails at night!
Keeping Sane
-I wanted to share some facts about this time. Many people are using social media so much these days and apparently, people are turning to YouTube for a safe space. Take a look at this chart from Forbes
I have been using YouTube for workout videos and as much I hate to workout, it does bring a sense of comfort. But in my opinion, Twitter is THE worst during this time. People are rude and mean and spewing hate. I liked it back when I would see dog pictures...But of course, everyone is different!
-If you are currently working from home, create a simple schedule and stick to it! But don't forget to get fresh air. Also, set work boundaries: "When working from home, be sure that you are working reasonable hours. It can be tempting to work more while you have your work at home, however it can also be taxing on your health and well-being, so stick to a schedule with healthy boundaries." X
- I found a great PDF giving some tips like how to educate yourself and being your own advocate: X
___
I hope you guys like this series. I know it really helps me. Thank you for all the comments and the shares, I appreciate every single one of you!
Enjoying your insights and tips Megan! You should continue this even when things normalize...for others and for you! I admire you, stay well!
ReplyDeleteA few addicts can carry on with a utilitarian life when they use drugs, and for others there is a descending twisting that closes in vagrancy or prison.Halfway house near me
ReplyDeleteI'm glad to see the great detail here!. youth counselling
ReplyDeleteInitial You got a awesome blog .I determination be involved in plus uniform minutes. i view you got truly very functional matters , i determination be always checking your blog blesss. how to make cbd tincture from isolate
ReplyDeleteEach time that occurs, the media gets hold of it and a wide range of articles are written in the Wall Street Journal, the New York Times, and the TV network news programs talk about it. hydrocodone no rx
ReplyDeleteMake the most of mainly premium substances - you will find him or her for: Sollift
ReplyDeleteWhich implies, you will be "working out" longer than maybe at the exercise center. Aerial Hammock
ReplyDeleteI can see that you are an expert at your field! I am launching a website soon, and your information will be very useful for me.. Thanks for all your help and wishing you all the success in your business. OOMNEX
ReplyDeleteIt is not possible to describe a highly complex and dynamic process such as occupational mealezo.com nursing simply in terms of core activities or tasks. Occupational health nurses are constantly learning new skills, adapting current practices to meet new needs and developing new approaches to solving problems and therefore their practice is not static but is constantly improving based upon a core range of skills.
ReplyDeletenew careful strategies and in doctor schooling and preparing. However, generally all that that specialists could offer their patients was a "keep a watch out" approach. CBD
ReplyDeleteWhat a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much. Lifeguard course
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThis article will be helpful to both experienced and fledgling sorts hoping to "break in" to the business. https://butterflycoins.org/topics/60f16414f79a4155b193bfc2?replies=0
ReplyDeleteThanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. how to get trained as a lifeguard
ReplyDeleteThanks For sharing this Superb article.I use this Article to show my assignment in college.it is useful For me Great Work. indian visa
ReplyDeleteThanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me.
ReplyDeleteWow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks Нови Зеланд ЕТА
ReplyDeleteExcellent and very exciting site. Love to watch. Keep Rocking. ניו זילאַנד עטאַ
ReplyDeleteI found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work... beet chews
ReplyDeleteThere are particular dissertation websites that are online via the internet once you reach evidently published as part of your world wide web page.lifeguard certification
ReplyDeleteThere are numerous dissertation online sites on the internet are living grab unsurprisingly identified inside the sites.lifeguard certification
ReplyDeleteThere are many dissertation websites while using the net as soon as you grow to be simply mentioned in the website.lifeguard course
ReplyDeleteThis is supposed to assist them to get over substance abuse at the same time as dwelling in this kind of facility. To attain this, ensure that the ability is properly geared up with all of the necessities.Halfway House near me
ReplyDeletePharmacists are technically doctors (Dr.), but many opt to just place the 'Pharm.D.' title after their names.
ReplyDeleteorder oxycodone online
Whether we call this psychological wellbeing, happiness, contentment, positive mindset, all these terms relate to good mental health. emotional intelligence test
ReplyDeleteIn some instances this pharmacy spam originates from unscrupulous individuals who have no intention of delivering the drugs, realizing that very few people, if any, will complain about the non delivery of an illegal drug through the mail. https://makespace.com/blog/posts/4-ways-prepare-hosting-holidays/
ReplyDeleteIt is generally blended in with hemp seed oil or coconut oil that are transporter oils. It is a characteristic substance. It is utilized in oil and edibles. It makes quieting and loosening up impacts.buy cbd oil in collierville tn
ReplyDeletebuy cbd oil in farragut tn
Some states also require that the doctor that prescribes the drugs be licensed in their state. Face Mask for wholesale
ReplyDeleteIt is not possible to describe a highly complex and dynamic process such as occupational health nursing simply in terms of core activities or tasks. Occupational health nurses are constantly learning new skills, adapting current practices to meet new needs and developing new approaches to solving problems and therefore their practice is not static but is constantly improving based upon a core range of skills. buy duromine 40mg
ReplyDeleteThe state's largest health insurance company, BCBS of Tennessee, has a lot to say about what Tennessee health insurance will do with health care reform. Let's take a look at the positive and negative results their study found. Angel Therapy Service
ReplyDeleteThe total amount of online drug stores offering endorsed drugs is turning into 1,000. While you read this, the said amount keeps on developing. waklert infos
ReplyDeleteThere are various dissertation internet websites online if you come across not surprisingly defined as part of your site. lifeguarding certification
ReplyDeleteIt is not possible to describe a highly complex and dynamic process such as occupational health nursing simply in terms of core activities or tasks. Occupational health nurses are constantly learning new skills, adapting current practices to meet new needs and developing new approaches to solving problems and therefore their practice is not static but is constantly improving based upon a core range of skills. hgh steroids for sale
ReplyDeleteDental health comprises all aspects of oral health and functioning of the mouth particularly the teeth, gums and tongue. Maintaining proper dental health is the key to achieving a hygienic and healthy living; a fact that not many people are aware of. Simple activities like flossing and brushing your teeth on a regular basis are considered time-consuming and even neglected by many people owing to their busy schedule. Here a few highlights why dental health matters to every person. where to buy hgh
ReplyDeleteWhat’s Happening i’m new to this, I stumbled upon this I have discovered It absolutely useful and it has aided me out loads. I’m hoping to give a contribution & assist other customers like its aided me. Great job. channel letters
ReplyDeleteTo fully understand the hospital CEO, one needs an understanding of what drives their decisions and prompts them to action. In March of 2010 the ACHE asked hospital CEO's their top concerns and the answers came back 1) Financial Challenges 2) Health Care Reform 3) Patient Safety and Quality.1 These motivations will drive this discussion in order to speak the language of a CEO and fully address their motivations. Come, let us go down and confuse their language so they will not understand each other." 8 So the LORD scattered them from there over all the earth, and they stopped building the city. 9 That is why it was called Babel-because there the LORD confused the language of the whole world. non surgical nose job
ReplyDeleteTo fully understand the hospital CEO, one needs an understanding of what drives their decisions and prompts them to action. In March of 2010 the ACHE asked hospital CEO's their top concerns and the answers came back 1) Financial Challenges 2) Health Care Reform 3) Patient Safety and Quality.1 These motivations will drive this discussion in order to speak the language of a CEO and fully address their motivations. Come, let us go down and confuse their language so they will not understand each other." 8 So the LORD scattered them from there over all the earth, and they stopped building the city. 9 That is why it was called Babel-because there the LORD confused the language of the whole world. buy steroids
ReplyDeleteYoure so cool! I dont suppose Ive read anything this way just before. So nice to discover somebody with many original thoughts on this subject. realy appreciation for beginning this up. this web site can be something that is required online, a person with a little originality. beneficial task for bringing something new for the net! steroids for sale
ReplyDeleteContrasted with uncertified people, the proper training and the Medical Assistant endorsement help them ahead of time quicker in their calling. https://www.quora.com/What-kind-of-lawyer-do-you-need-for-fraud
ReplyDeleteQuite a beautiful website. I built mine and i was looking for some design ideas and your website gave me some. Did you develop the website alone? alat pembuatan tautan
ReplyDeleteIt is not possible to describe a highly complex and dynamic process such as occupational health nursing simply in terms of core activities or tasks. Occupational health nurses are constantly learning new skills, adapting current practices to meet new needs and developing new approaches to solving problems and therefore their practice is not static but is constantly improving based upon a core range of skills. massa muscular
ReplyDeleteIt is not possible to describe a highly complex and dynamic process such as occupational health nursing simply in terms of core activities or tasks. Occupational health nurses are constantly learning new skills, adapting current practices to meet new needs and developing new approaches to solving problems and therefore their practice is not static but is constantly improving based upon a core range of skills. sarms
ReplyDeleteTo fully understand the hospital CEO, one needs an understanding of what drives their decisions and prompts them to action. In March of 2010 the ACHE asked hospital CEO's their top concerns and the answers came back 1) Financial Challenges 2) Health Care Reform 3) Patient Safety and Quality.1 These motivations will drive this discussion in order to speak the language of a CEO and fully address their motivations. Come, let us go down and confuse their language so they will not understand each other." 8 So the LORD scattered them from there over all the earth, and they stopped building the city. 9 That is why it was called Babel-because there the LORD confused the language of the whole world. Buy percocet
ReplyDeleteThe first question is - Have these so called super foods always been available or did they recently get discovered? Some super foods that are popular today have only recently become widely available from more remote locations. Like rainforest super foods, some Asian and South American super foods and others. These foods, like Mangosteen fruit, Acai berries, Camu fruit, Gogi berries, and many more have always been available in their native locations, and have only in the last few decades been exported around the world. Losing weight
ReplyDeleteMedical liens though provide absolutely no guarantee of payment for medical providers who depend on them to generate revenue.med card today
ReplyDeleteThis is a great article thanks for sharing this informative information. I will visit your blog regularly for some latest post. I will visit your blog regularly for Some latest post. best hospitals in Hyderabad
ReplyDeleteOver the most recent couple of months we've seen a great deal of Health Care Reform rules and guidelines being presented by the Health and Human Services Department. pimple popping
ReplyDeleteThere are many advantages to buying medicines from online molnupiravir uk. Online pharmacy purchases are most advantageous to the elderly, handicapped individuals, and residents of remote towns. The seniors don't have to worry about an exhausting journey to the local pharmacy.
ReplyDeleteFor this reason medical providers nationwide refuse to treat or limit the amount of patients accepted because of the risks associated with medical lien patient files.Atlantic RCM
ReplyDeleteCrystal Palace Casino Actually I read it yesterday but I had some thoughts about it and today I wanted to read it again because it is very well written.
ReplyDeleteAlright, that is it! It couldn't be any more obvious, it truly isn't that troublesome observing a psychiatrist, simply remember these 10 variables and I am certain that you will track down an extraordinary psychiatrist.https://empirecareclinic.com/home/how-to-decide-on-the-right-psychiatrist-in-new-york/
ReplyDeleteWhat a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much. Satta King 786
ReplyDeleteI would like to say that this blog really convinced me to do it! Thanks, very good post. Satta king result
ReplyDeleteIt was wondering if I could use this write-up on my other website, I will link it back to your website though.Great Thanks. Indijos verslo viza
ReplyDeleteI wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. Turkey Visitor Visa
ReplyDeleteThanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me. WYMAGANIA ZDJĘCIA WIZY INDYJSKIEJ
ReplyDeletePretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. เว็บสล็อต
ReplyDeletePositive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. betway
ReplyDeleteNice post. I was checking constantly this blog and I am impressed! Extremely helpful information specially the last part I care for such info a lot. I was seeking this particular information for a very long time. Thank you and good luck. thai38
ReplyDeleteNice post mate, keep up the great work, just shared this with my friendz [url=https://mtmania.net/]먹튀검증[/url]
ReplyDeleteThanks so much for sharing this awesome info! I am looking forward to see more postsby you! Заяўка на атрыманне візы ў Канаду
ReplyDeleteI have been checking out a few of your stories and i can state pretty good stuff. I will definitely bookmark your blog Kanada visumansökan
ReplyDeleteI found your this post while searching for information about blog-related research ... It's a good post .. keep posting and updating information. 꽁머니
ReplyDeleteI have read all the comments and suggestions posted by the visitors for this article are very fine,We will wait for your next article so only.Thanks! Canada Entry Visa
ReplyDeleteThis was really an interesting topic and I kinda agree with what you have mentioned here! India turistické vízum
ReplyDeleteA very excellent blog post. I am thankful for your blog post. I have found a lot of approaches after visiting your post. 購屋網
ReplyDeleteCool stuff you have got and you keep update all of us. 借貸
ReplyDeleteThis is a brilliant blog! I'm very happy with the comments!.. 토토사이트
ReplyDeleteWonderful blog! Do you have any tips and hints for aspiring writers? Because I’m going to start my website soon, but I’m a little lost on everything. Many thanks! https://wy88bets.com
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. 借錢
ReplyDeleteMyaarpmedicareinsurance.yolasite.com is one of the best websites that I have come across Myaarpmedicare.com which provides information regarding Unitedhealthcare account, medical insurance plans online and insurance coverage. The website is extremely user friendly and provides all the necessary details that one would require. Athena health is also a very good website but my
ReplyDeleteLorsqu'il s'agit de créer une entreprise, il y a beaucoup de choses à prendre en compte. Qu'il s'agisse de trouver le bon emplacement ou de recruter les bons employés, la liste des tâches peut sembler interminable. Pour de nombreux entrepreneurs, l'un des défis les plus redoutables est simplement de savoir par où commencer. Si vous envisagez de créer une entreprise de nettoyage, le forum startupo est l'endroit idéal pour obtenir des conseils et des idées de professionnels. Avec plus de 566 questions et réponses, c'est une véritable mine d'informations. Que vous cherchiez des astuces de marketing ou des conseils pour choisir le bon équipement, vous êtes sûr de trouver ce que vous cherchez. Si vous êtes prêt à vous lancer dans l'entrepreneuriat, n'hésitez pas à consulter le forum startupo. https://startupo.fr/question/577/dans_quel_secteur_créer_son_entreprise_2021/
ReplyDeleteI think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. sex doll france
ReplyDeleteGreat survey, I'm sure you're getting a great response. Ice Cream Cake Bakery In Michigan
ReplyDeleteTo fully understand the hospital CEO, one needs an understanding of what drives their decisions and prompts them to action. In March of 2010 the ACHE asked hospital CEO's their top concerns and the answers came back 1) Financial Challenges 2) Health Care Reform 3) Patient Safety and Quality.1 These motivations will drive this discussion in order to speak the language of a CEO and fully address their motivations. Come, let us go down and confuse their language so they will not understand each other." 8 So the LORD scattered them from there over all the earth, and they stopped building the city. 9 That is why it was called Babel-because there the LORD confused the language of the whole world. lube the belt
ReplyDeleteAwesome and interesting article. Great things you've always shared with us. Thanks. Just continue composing this kind of post. handheld massager
ReplyDeleteWelcome to the party of my life here you will learn everything about me. Ice Cream Cup Cakes South Carolina
ReplyDeleteThis post has truly stimulated my contemplative faculties! Your approach to the subject is truly enlightening and invigorating. It feels as though you've extracted my innermost thoughts and articulated them eloquently. Your unique viewpoint provides a fresh perspective that broadens my horizons. Thank you for igniting this cognitive exploration. Such articles serve as a catalyst for intellectual growth and encourage me to embrace novel concepts enthusiastically.
ReplyDeleteI'm so glad I stumbled upon your blog post! Your insights into sustainable living are truly enlightening. I appreciate the actionable tips you've provided, which are easy for anyone to incorporate into their daily routine. It's evident that you're deeply passionate about the environment, and your commitment to making sustainable choices is inspiring. I look forward to reading more of your posts and continuing to learn from your expertise on this important topic.
ReplyDeleteWhat a fantastic blog post! The author’s insightful analysis and engaging writing style made it a compelling read. The balanced approach to different perspectives provided a comprehensive understanding of the subject. The practical tips and clear explanations are incredibly valuable. This post is outstanding for its depth and clarity. I’m looking forward to more such informative and well-written content!
ReplyDelete